My Vegan Week

Happy Wednesday!

How are you today readers?

So are you interested in becoming a vegan, maybe just eating healthy, vegetarian even?

Well let me tell you how my vegan week went ๐Ÿ‰๐ŸŠ๐ŸŒ๐Ÿ๐Ÿ‹๐Ÿ’๐Ÿ“๐Ÿ๐ŸŽ

It was kind of hard, because I truly like cheese and I used egg as a meat replacer so now that has been taken away, I’m like what to do.

I started to research what I can use for protein and filler foods.


There are many ways to replace your meat and dairy protein
Like: GMO organic soy products
Green veggies, almonds, nuts, grains, chia seeds, and even avocados.

Here is a visual:


These options can really work and the more you learn , the more you figure out how to make these items delicious.

Here are some things I made for examples!


Here is a great topping for just about any dish in my book!
Mango pico de gallo!


A yummy teriyaki tofu salad


Tofu African curry


Fresh fruit salads


Yes this is vegan!
Pumpkin spice French toast

You can really get creative with this

If I had inspire you, and your want to know more, or maybe you want the recipes, please comment and share!


My Vegetarian Week

Happy Monday!

You may be wondering why I put happy and Monday next to each other lol but I try to enjoy every day of the week.

So today, I want to talk about my vegetarian week.

Lately I have been on a healthy lifestyle kind of movement. I had always had my hands in the health  movement but I still would double in foods that would be consider bad or un-ethical.

So I decided to go on a vegetarian week and a vegan week, today we will focus on the vegetarian week.


What is a vegetarian?

A vegetarian is a person who eats produce, nuts, and seeds along with animal by products including honey, eggs, milk, and cheese.

Being vegetarian for the most part was fairly easy, being that I don’t drink cow milk, I use cheese sparingly and I mainly eat eggs, for the past year my taste buds don’t really long for meat and since gaining understanding about the bible, I am no longer moved by something I use to deem as my favorite: SHRIMP, and no Pork my fork! ๐Ÿค


After watching almost every health documentary video on Netflix, I felt compelled to change something, I’m not heart less lol and once you see what I saw, there is no way you can still be okay with eating meat, as far as the commercially endorsed way of eating it. I don’t even feel great about eating dairy but I know I can’t fully commit yet to going vegan so for now I go under the title, eat to live.


If you want to learn more about the meat and dairy industry, go to


After all the info I consumed, this is what happens when I get around meat!


Dammit being a Empath is hard!

I made a lot of good foods though, and it made things super easy to conform to.


This is a veggie burger with cheese from a great burger place in south jersey called #zinburger

It taste really good


I ate this for breakfast a lot as well.

Right now, I believe that as I continue to my spiritual journey, my physically journey will fall in place!

Shalumm my loves



I’m Back! On a New Journey

Happy Saturday Everyone!

Sorry I haven’t been posting.

I have been on a journey of discovery. A journey that questioned almost everything I thought I knew lol. I’m still on this journey of truth, and I’m at a level now where I feel ready to post again whether I have one follower or 1000s. My content will mainly be health and hair but occasionally I will have family and spiritual matters as well.
Also for anyone interested, I will be offering health tutoring services.



I hope my fellow readers can take something from what I post and apply it to your lifestyle.

I hope one day, my readers can get to a point where they can love their lifestyle!

The more days go by the more Yah (what Christians call God) leads me to a peace that I really can’t explain just show ๐Ÿ™‚


I smile because I know goodness and mercy shall follow me all the days of my life!

Rejoice with me, something amazing isย  happening!

Aloe Vera Juice For Hair

So today we will learn about Aloe Vera juice particularity for your hair, the first time I really thought about this was through a close friend of mine who told me her mother use to use this plant in her and her sisters hair growing up and it kept it healthy and growing. I thought let me try this for myself, because I love naturally products.


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